Karen Brilliant Andrews 25:08 row
4,384m
Meters
25:08.1
Time
2:52.0
Pace
222
Calories
133
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 523 |
| Drag Factor | 110 |
August 14, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.1 | 4,384m | 2:52.0 | 69 | 536 | 20 | 133 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 22 | 132 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 21 | 127 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 21 | 121 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 21 | 137 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 20 | 141 |
| 25:08.1 | 16m | 4:13.1 | 22 | 374 | 10 | 143 |
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