Karen Brilliant Andrews 20:46 row
3,518m
Meters
20:46.6
Time
2:57.1
Pace
177
Calories
128
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 108 |
August 27, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.6 | 3,518m | 2:57.1 | 63 | 516 | 20 | 128 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 20 | 128 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 21 | 137 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 20 | 101 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 20 | 138 |
| 20:46.6 | 116m | 3:20.8 | 43 | 448 | 19 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.