Karen Brilliant Andrews 28:11 row
5,019m
Meters
28:11.1
Time
2:48.4
Pace
257
Calories
134
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 603 |
| Drag Factor | 110 |
September 04, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:11.1 | 5,019m | 2:48.4 | 73 | 551 | 21 | 134 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 22 | 131 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 22 | 133 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 21 | 142 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 21 | 125 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 21 | 130 |
| 28:11.1 | 564m | 2:49.4 | 72 | 547 | 21 | 145 |
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