Karen Brilliant Andrews 18:03 row
3,100m
Meters
18:03.9
Time
2:54.8
Pace
156
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 378 |
| Drag Factor | 109 |
September 06, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.9 | 3,100m | 2:54.8 | 66 | 525 | 21 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 20 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 21 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 22 |
| 18:03.9 | 507m | 3:01.3 | 59 | 501 | 21 |
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