Karen Brilliant Andrews 29:09 row
5,016
Meters
29:09.2
Time
2:54.3
Pace
253
Calories
131
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 619 |
| Drag Factor | 110 |
September 09, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:09.2 | 5,016 | 2:54.3 | 66 | 520 | 253 | 21 | 131 |
| 5:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 20 | 119 |
| 10:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 22 | 132 |
| 15:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 21 | 120 |
| 20:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 22 | 128 |
| 25:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 22 | 144 |
| 29:09.2 | 698 | 2:58.5 | 62 | 505 | 35 | 21 | 146 |
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Workout Graph
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