Karen Brilliant Andrews 11:44 row
2,009m
Meters
11:44.5
Time
2:55.3
Pace
101
Calories
124
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 110 |
September 18, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.5 | 2,009m | 2:55.3 | 65 | 523 | 19 | 124 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 20 | 112 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 20 | 129 |
| 11:44.5 | 299m | 2:54.7 | 66 | 525 | 19 | 132 |
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