Karen Brilliant Andrews 24:29 row
4,097m
Meters
24:29.6
Time
2:59.3
Pace
206
Calories
125
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 522 |
| Drag Factor | 110 |
September 24, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.6 | 4,097m | 2:59.3 | 61 | 508 | 21 | 125 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 20 | 118 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 21 | 117 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 22 | 133 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 22 | 135 |
| 24:29.6 | 740m | 3:02.1 | 58 | 499 | 22 | 126 |
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Workout Graph
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