Karen Brilliant Andrews 25:06 row
4,098m
Meters
25:06.0
Time
3:03.7
Pace
205
Calories
112
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 110 |
October 01, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.0 | 4,098m | 3:03.7 | 56 | 494 | 20 | 112 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 20 | 113 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 21 | 114 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 20 | 97 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 21 | 112 |
| 25:06.0 | 828m | 3:04.7 | 55 | 490 | 20 | 126 |
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Workout Graph
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