Karen Brilliant Andrews 12:35 row
2,053m
Meters
12:35.7
Time
3:04.0
Pace
102
Calories
104
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 114 |
October 03, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.7 | 2,053m | 3:04.0 | 56 | 493 | 20 | 104 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 20 | 112 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 21 | 121 |
| 12:35.7 | 393m | 3:18.0 | 45 | 454 | 19 | 80 |
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