Karen Brilliant Andrews 20:49 row
3,515m
Meters
20:49.8
Time
2:57.7
Pace
177
Calories
124
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 110 |
October 04, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.8 | 3,515m | 2:57.7 | 62 | 514 | 20 | 124 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 20 | 117 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 20 | 130 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 20 | 115 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 21 | 128 |
| 20:49.8 | 127m | 3:16.0 | 46 | 459 | 19 | 130 |
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Workout Graph
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