Karen Brilliant Andrews 20:51 row
3,512m
Meters
20:51.1
Time
2:58.1
Pace
175
Calories
128
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 429 |
| Drag Factor | 106 |
October 11, 2024 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.1 | 3,512m | 2:58.1 | 62 | 513 | 20 | 128 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 20 | 90 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 21 | 136 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 21 | 137 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 21 | 142 |
| 20:51.1 | 130m | 3:16.5 | 46 | 458 | 20 | 136 |
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Workout Graph
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