Karen Brilliant Andrews 20:06 row
3,598m
Meters
20:06.9
Time
2:47.7
Pace
184
Calories
142
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 108 |
October 16, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 3,598m | 2:47.7 | 74 | 555 | 21 | 142 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 22 | 131 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 21 | 141 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 21 | 137 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 21 | 153 |
| 20:06.9 | 12m | 4:47.5 | 15 | 350 | 0 | 152 |
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Workout Graph
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