Karen Brilliant Andrews 20:07 row
3,567m
Meters
20:07.2
Time
2:49.2
Pace
182
Calories
136
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 108 |
October 17, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 3,567m | 2:49.2 | 72 | 548 | 21 | 136 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 131 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 22 | 127 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 21 | 123 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 22 | 151 |
| 20:07.2 | 5m | 12:00.0 | 1 | 303 | 0 | 151 |
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Workout Graph
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