Karen Brilliant Andrews 20:47 row
3,611m
Meters
20:47.5
Time
2:52.7
Pace
184
Calories
133
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 108 |
November 19, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.5 | 3,611m | 2:52.7 | 68 | 533 | 21 | 133 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 22 | 130 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 21 | 134 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 21 | 131 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 21 | 136 |
| 20:47.5 | 121m | 3:16.2 | 46 | 459 | 17 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.