Karen Brilliant Andrews 20:07 row
3,513
Meters
20:07.0
Time
2:51.7
Pace
179
Calories
134
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 109 |
February 03, 2025 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 3,513 | 2:51.7 | 69 | 537 | 19 | 134 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 19 | 124 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 19 | 132 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 19 | 134 |
| 20:07.0 | 905 | 2:49.6 | 72 | 546 | 19 | 149 |
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Workout Graph
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