Karen Brilliant Andrews 20:37 row
3,507
Meters
20:37.1
Time
2:56.3
Pace
176
Calories
125
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 116 |
February 19, 2025 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.1 | 3,507 | 2:56.3 | 64 | 519 | 20 | 125 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 21 | 121 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 21 | 125 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 21 | 125 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 21 | 125 |
| 20:37.1 | 98 | 3:09.2 | 52 | 477 | 19 | 132 |
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Workout Graph
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