Karen Brilliant Andrews 23:59 row
4,016
Meters
23:59.3
Time
2:59.1
Pace
202
Calories
113
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 465 |
| Drag Factor | 117 |
February 20, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.3 | 4,016 | 2:59.1 | 61 | 509 | 19 | 113 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 19 | 114 |
| 10:00.0 | 827 | 3:01.3 | 59 | 501 | 19 | 122 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 20 | 118 |
| 20:00.0 | 836 | 2:59.4 | 61 | 508 | 19 | 82 |
| 23:59.3 | 653 | 3:03.2 | 57 | 495 | 20 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.