Karen Brilliant Andrews 20:18 row
3,513
Meters
20:18.0
Time
2:53.3
Pace
177
Calories
125
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 115 |
March 05, 2025 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.0 | 3,513 | 2:53.3 | 67 | 531 | 21 | 125 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 21 | 118 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 21 | 123 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 22 | 127 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 21 | 130 |
| 20:18.0 | 47 | 3:11.4 | 50 | 471 | 18 | 130 |
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Workout Graph
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