Karen Brilliant Andrews 23:10 row
4,017
Meters
23:10.0
Time
2:53.0
Pace
203
Calories
115
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 473 |
| Drag Factor | 115 |
March 10, 2025 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.0 | 4,017 | 2:53.0 | 68 | 532 | 20 | 115 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 19 | 114 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 20 | 94 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 21 | 134 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 21 | 95 |
| 23:10.0 | 547 | 2:53.6 | 67 | 529 | 21 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.