Karen Brilliant Andrews 20:04 row
3,535
Meters
20:04.8
Time
2:50.4
Pace
180
Calories
133
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 116 |
March 12, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 3,535 | 2:50.4 | 71 | 543 | 21 | 133 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 20 | 105 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 23 | 134 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 23 | 138 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 22 | 144 |
| 20:04.8 | 2 | 20:00.0 | 0 | 300 | 0 | 144 |
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Workout Graph
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