Vincent Trudel-Lapierre 5000m row
5,000
Meters
21:44.6
Time
2:10.4
Pace
302
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 629 |
| Drag Factor | 119 |
October 23, 2020 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:44.6 | 5,000 | 2:10.4 | 158 | 842 | 302 | 28 |
| 4:33.3 | 1,000 | 2:16.6 | 137 | 772 | 58 | 28 |
| 4:18.8 | 2,000 | 2:09.4 | 162 | 855 | 61 | 29 |
| 4:17.4 | 3,000 | 2:08.7 | 164 | 865 | 61 | 30 |
| 4:16.8 | 4,000 | 2:08.4 | 165 | 869 | 61 | 29 |
| 4:18.3 | 5,000 | 2:09.1 | 162 | 859 | 61 | 29 |
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Workout Graph
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