Vincent Trudel-Lapierre 30:00 row
6,646
Meters
30:00.0
Time
2:15.4
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 119 |
October 26, 2020 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,646 | 2:15.4 | 141 | 780 | 390 | 28 |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 28 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 29 |
| 18:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 29 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 29 |
| 30:00.0 | 1,329 | 2:15.4 | 141 | 780 | 78 | 29 |
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Workout Graph
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