Vincent Trudel-Lapierre 30:00 row
6,375m
Meters
30:00.0
Time
2:21.1
Pace
397
Calories
150
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 130 |
November 06, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,375m | 2:21.1 | 124 | 728 | 27 | 150 |
| 6:00.0 | 1,498m | 2:00.1 | 202 | 994 | 33 | 156 |
| 12:00.0 | 998m | 3:00.3 | 60 | 505 | 22 | 153 |
| 18:00.0 | 1,092m | 2:44.8 | 78 | 568 | 24 | 129 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 30 | 152 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 30 | 163 |
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Workout Graph
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