Vincent Trudel-Lapierre 30:00 row
5,817m
Meters
30:00.0
Time
2:34.7
Pace
333
Calories
130
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 138 |
November 19, 2020 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,817m | 2:34.7 | 95 | 625 | 25 | 130 |
| 6:00.0 | 1,057m | 2:50.2 | 71 | 543 | 23 | 136 |
| 12:00.0 | 1,027m | 2:55.2 | 65 | 523 | 22 | 119 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 28 | 137 |
| 24:00.0 | 1,280m | 2:20.6 | 126 | 733 | 29 | 135 |
| 30:00.0 | 1,155m | 2:35.8 | 92 | 618 | 26 | 125 |
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Workout Graph
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