Vincent Trudel-Lapierre 5000m row
5,000m
Meters
21:17.9
Time
2:07.7
Pace
315
Calories
156
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 30 |
| Stroke Count | 651 |
| Drag Factor | 127 |
November 23, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.9 | 5,000m | 2:07.7 | 168 | 877 | 30 | 156 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 32 | 153 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 31 | 154 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 29 | 156 |
| 4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 29 | 155 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 31 | 162 |
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Workout Graph
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