Vincent Trudel-Lapierre 30:00 row
6,768m
Meters
30:00.0
Time
2:12.9
Pace
418
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 106 |
November 30, 2020 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,768m | 2:12.9 | 149 | 812 | 29 | 145 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 32 | 145 |
| 12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 30 | 154 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 32 | 147 |
| 24:00.0 | 1,208m | 2:29.0 | 106 | 664 | 26 | 135 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 29 | 147 |
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Workout Graph
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