Vincent Trudel-Lapierre 4:15 row
878m
Meters
4:15.4
Time
2:25.4
Pace
57
Calories
149
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 30 |
| Stroke Count | 108 |
| Drag Factor | 123 |
December 11, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.4 | 878m | 2:25.4 | 114 | 691 | 30 | 149 |
| 4:15.4 | 878m | 2:25.4 | 114 | 691 | 30 | 149 |
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Workout Graph
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