Vincent Trudel-Lapierre 24x1:00/1:00r row
2,182m
Meters
24:00.0
Time
5:29.9
Pace
417
Calories
98
Heart Rate
| Rest Distance | 459m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 2,641m |
| Overall Time | 48:00.0 |
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 11 |
| Stroke Count | 326 |
| Drag Factor | 110 |
February 11, 2021 13:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 2,182m | 5:29.9 | 10 | 333 | 11 | 98 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 23 | 90 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 29 | 137 |
| 65 | ||||||
| 69 | ||||||
| 72 | ||||||
| 71 | ||||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 33 | 142 |
| 61 | ||||||
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 22 | 126 |
| 75 | ||||||
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 33 | 137 |
| 63 | ||||||
| 69 | ||||||
| 69 | ||||||
| 77 | ||||||
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 36 | 149 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 32 | 149 |
| 95 | ||||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 33 | 149 |
| 96 | ||||||
| 88 | ||||||
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 29 | 143 |
| 93 | ||||||
| 77 | ||||||
| r459m |
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Workout Graph
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