Vincent Trudel-Lapierre 7x1:00/1:00r row
1,541m
Meters
7:00.0
Time
2:16.2
Pace
126
Calories
142
Heart Rate
| Rest Distance | 621m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,162m |
| Overall Time | 14:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 92 |
February 25, 2021 12:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,541m | 2:16.2 | 138 | 775 | 29 | 142 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 30 | 108 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 36 | 147 |
| 119 | ||||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 36 | 147 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 37 | 158 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 37 | 159 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 29 | 157 |
| r621m |
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Workout Graph
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