Vincent Trudel-Lapierre 7x1:00/r row
1,626m
Meters
7:00.0
Time
2:09.1
Pace
100
Calories
142
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | |
| Overall Distance | 1,717m |
| Overall Time | 7:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 29 |
| Stroke Count | 216 |
| Drag Factor | 116 |
December 05, 2021 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,626m | 2:09.1 | 162 | 859 | 29 | 142 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 27 | 105 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 30 | 130 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 29 | 138 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 30 | 148 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 30 | 154 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 30 | 159 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 31 | 161 |
| r91m |
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Workout Graph
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