Bryon L Reed 20:00 row
3,287
Meters
20:00.0
Time
3:02.5
Pace
162
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 124 |
November 12, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,287 | 3:02.5 | 58 | 498 | 162 | 21 |
| 2:00.0 | 312 | 3:12.3 | 49 | 469 | 15 | 24 |
| 4:00.0 | 324 | 3:05.1 | 55 | 489 | 16 | 21 |
| 6:00.0 | 325 | 3:04.6 | 56 | 491 | 16 | 19 |
| 8:00.0 | 323 | 3:05.7 | 55 | 487 | 16 | 21 |
| 10:00.0 | 332 | 3:00.7 | 59 | 504 | 16 | 19 |
| 12:00.0 | 337 | 2:58.0 | 62 | 513 | 17 | 18 |
| 14:00.0 | 332 | 3:00.7 | 59 | 504 | 16 | 19 |
| 16:00.0 | 308 | 3:14.8 | 47 | 462 | 15 | 20 |
| 18:00.0 | 313 | 3:11.6 | 50 | 471 | 15 | 21 |
| 20:00.0 | 383 | 2:36.6 | 91 | 613 | 20 | 23 |
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Workout Graph
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