Bryon L Reed 500m row
500m
Meters
1:59.2
Time
1:59.2
Pace
30
Calories
Average Watts | 207 |
---|---|
Calories Per Hour | 1011 |
Stroke Rate | 28 |
Stroke Count | 55 |
Drag Factor | 105 |
December 23, 2020 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:59.2 | 500m | 1:59.2 | 207 | 1011 | 28 |
0:25.7 | 100m | 2:08.5 | 165 | 867 | 28 |
0:23.8 | 200m | 1:59.0 | 208 | 1014 | 28 |
0:23.0 | 300m | 1:55.0 | 230 | 1092 | 29 |
0:23.4 | 400m | 1:57.0 | 219 | 1052 | 26 |
0:23.4 | 500m | 1:57.0 | 219 | 1052 | 28 |
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Workout Graph
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