Bryon L Reed 3:20 row
450m
Meters
3:20.6
Time
3:42.8
Pace
22
Calories
Average Watts | 32 |
---|---|
Calories Per Hour | 408 |
Stroke Rate | 19 |
Stroke Count | 63 |
Drag Factor | 101 |
January 06, 2021 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:20.6 | 450m | 3:42.8 | 32 | 408 | 19 |
3:20.0 | 451m | 3:41.7 | 32 | 410 | 19 |
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