Bryon L Reed 500m row
500m
Meters
2:23.2
Time
2:23.2
Pace
28
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 73 |
January 08, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 27 | 130 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 28 | 114 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 30 | 130 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 29 | 145 |
| 0:36.3 | 400m | 3:01.5 | 59 | 501 | 23 | 135 |
| 0:32.9 | 500m | 2:44.5 | 79 | 570 | 24 | 130 |
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Workout Graph
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