Bryon L Reed 1000m row
1,000
Meters
4:25.0
Time
2:12.5
Pace
58
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 86 |
January 15, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.0 | 1,000 | 2:12.5 | 150 | 787 | 58 | 26 | 142 |
| 0:53.1 | 200 | 2:12.7 | 150 | 813 | 12 | 26 | 123 |
| 0:53.0 | 400 | 2:12.5 | 150 | 815 | 12 | 26 | 140 |
| 0:54.2 | 600 | 2:15.5 | 141 | 730 | 11 | 24 | 147 |
| 0:54.1 | 800 | 2:15.2 | 141 | 731 | 11 | 24 | 150 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 852 | 12 | 28 | 151 |
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Workout Graph
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