Bryon L Reed 500m row
500
Meters
1:58.2
Time
1:58.2
Pace
31
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 87 |
January 07, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.2 | 500 | 1:58.2 | 212 | 944 | 31 | 28 |
| 0:26.3 | 100 | 2:11.5 | 154 | 821 | 6 | 27 |
| 0:23.0 | 200 | 1:55.0 | 230 | 939 | 6 | 26 |
| 0:22.9 | 300 | 1:54.5 | 233 | 943 | 6 | 29 |
| 0:23.3 | 400 | 1:56.5 | 221 | 927 | 6 | 26 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1110 | 7 | 32 |
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Workout Graph
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