Bryon L Reed 500m row
500
Meters
2:04.7
Time
2:04.7
Pace
30
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 103 |
May 18, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.7 | 500 | 2:04.7 | 180 | 921 | 30 | 22 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 6 | 25 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 6 | 22 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 6 | 22 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 6 | 22 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 6 | 22 |
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Workout Graph
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