Bryon L Reed 500m row
500m
Meters
2:04.7
Time
2:04.7
Pace
30
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 921 |
Stroke Rate | 22 |
Stroke Count | 47 |
Drag Factor | 103 |
May 18, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:04.7 | 500m | 2:04.7 | 180 | 921 | 22 |
0:26.3 | 100m | 2:11.5 | 154 | 829 | 25 |
0:24.2 | 200m | 2:01.0 | 198 | 979 | 22 |
0:24.7 | 300m | 2:03.5 | 186 | 939 | 22 |
0:24.9 | 400m | 2:04.5 | 181 | 924 | 22 |
0:24.5 | 500m | 2:02.5 | 190 | 955 | 22 |
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Workout Graph
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