Bryon L Reed 500m row

500m

Meters

2:04.7

Time

2:04.7

Pace

30

Calories

Average Watts180
Calories Per Hour921
Stroke Rate22
Stroke Count47
Drag Factor103

May 18, 2024 06:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.7 500m 2:04.7 180 921 22
0:26.3 100m 2:11.5 154 829 25
0:24.2 200m 2:01.0 198 979 22
0:24.7 300m 2:03.5 186 939 22
0:24.9 400m 2:04.5 181 924 22
0:24.5 500m 2:02.5 190 955 22

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Workout Graph

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