Bryon L Reed 16:34 row
3,014m
Meters
16:34.9
Time
2:45.0
Pace
155
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 17 |
| Stroke Count | 289 |
| Drag Factor | 156 |
July 21, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.9 | 3,014m | 2:45.0 | 78 | 567 | 17 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 17 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 17 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 18 |
| 16:34.8 | 297m | 2:39.5 | 86 | 596 | 18 |
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Workout Graph
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