Bryon L Reed 21:43 row
4,012m
Meters
21:43.0
Time
2:42.3
Pace
209
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 410 |
| Drag Factor | 95 |
August 04, 2024 18:54:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.0 | 4,012m | 2:42.3 | 82 | 581 | 18 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 19 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 18 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 19 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 20 |
| 21:43.0 | 358m | 2:23.8 | 118 | 704 | 18 |
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Workout Graph
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