Bryon L Reed 500m row
500m
Meters
1:56.7
Time
1:56.7
Pace
32
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 109 |
December 12, 2024 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 24 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 29 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 24 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 23 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 23 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 25 |
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