Bryon L Reed 3x1:00/1:00r row

697m

Meters

3:00.0

Time

2:09.1

Pace

42

Calories

Rest Distance264m
Rest Time3:00.0
Overall Distance961m
Overall Time6:00.0
Average Watts163
Calories Per Hour859
Stroke Rate22
Stroke Count68
Drag Factor83

December 17, 2024 07:13:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 697m 2:09.1 163 859 22
1:00.0 247m 2:01.4 195 972 24
1:00.0 227m 2:12.1 152 821 22
1:00.0 224m 2:13.9 146 801 22
r264m

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