Tim Medak 30:00 row
5,893m
Meters
30:00.0
Time
2:32.7
Pace
318
Calories
152
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 99 |
December 14, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,893m | 2:32.7 | 98 | 638 | 31 | 152 |
| 6:00.0 | 1,115m | 2:41.4 | 83 | 586 | 31 | 128 |
| 12:00.0 | 1,168m | 2:34.1 | 96 | 629 | 31 | 149 |
| 18:00.0 | 1,170m | 2:33.8 | 96 | 630 | 31 | 153 |
| 24:00.0 | 1,184m | 2:32.0 | 100 | 642 | 32 | 162 |
| 30:00.0 | 1,257m | 2:23.1 | 119 | 710 | 32 | 172 |
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Workout Graph
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