Tim Medak 15:15 row
3,284m
Meters
15:15.1
Time
2:19.3
Pace
189
Calories
152
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 33 |
| Stroke Count | 500 |
| Drag Factor | 109 |
December 19, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.1 | 3,284m | 2:19.3 | 129 | 745 | 33 | 152 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 34 | 150 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 34 | 153 |
| 15:15.1 | 659m | 2:28.0 | 108 | 671 | 31 | 153 |
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