Tim Medak 698m row

698m

Meters

2:55.3

Time

2:05.5

Pace

47

Calories

155

Heart Rate

Average Watts177
Calories Per Hour908
Stroke Rate32
Stroke Count88
Drag Factor140

January 09, 2021 19:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:55.3 698m 2:05.5 177 908 32 155
1:55.9 500m 1:55.9 225 1073 33 154
0:48.0 698m 2:01.2 197 976 30 157

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Workout Graph

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