Tim Medak 21:46 row
4,688m
Meters
21:46.9
Time
2:19.3
Pace
272
Calories
146
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 31 |
| Stroke Count | 685 |
| Drag Factor | 120 |
January 23, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.9 | 4,688m | 2:19.3 | 129 | 744 | 31 | 146 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 33 | 104 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 32 | 156 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 31 | 161 |
| 21:46.9 | 749m | 2:31.4 | 101 | 646 | 31 | 163 |
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Workout Graph
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