Tim Medak 30:00 row
5,548m
Meters
30:00.0
Time
2:42.2
Pace
294
Calories
149
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 117 |
February 28, 2023 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,548m | 2:42.2 | 82 | 582 | 28 | 149 |
| 6:00.0 | 1,194m | 2:30.7 | 102 | 651 | 31 | 147 |
| 12:00.0 | 1,074m | 2:47.5 | 74 | 555 | 28 | 150 |
| 18:00.0 | 1,055m | 2:50.6 | 70 | 542 | 26 | 146 |
| 24:00.0 | 1,024m | 2:55.7 | 64 | 521 | 26 | 150 |
| 30:00.0 | 1,202m | 2:29.7 | 104 | 658 | 29 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.