David Lippitt 30:07 row
6,760
Meters
30:07.3
Time
2:13.6
Pace
400
Calories
124
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 721 |
| Drag Factor | 123 |
April 26, 2025 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,760 | 2:13.6 | 147 | 804 | 21 | 124 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 | 126 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 | 126 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 | 119 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 | 125 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 | 126 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 | 126 |
| 30:07.2 | 22 | 2:43.6 | 80 | 574 | 8 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.