David Lippitt 3:20 row
557m
Meters
3:20.0
Time
2:59.5
Pace
28
Calories
137
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
October 14, 2020 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 557m | 2:59.5 | 60 | 508 | 23 | 137 |
| 3:20.0 | 558m | 2:59.2 | 61 | 509 | 23 | 137 |