David Lippitt 4:16 row
469m
Meters
4:16.5
Time
4:33.4
Pace
23
Calories
96
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
October 16, 2020 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.5 | 469m | 4:33.4 | 17 | 358 | 23 | 96 |
| 4:16.5 | 469m | 4:33.4 | 17 | 358 | 23 | 96 |