David Lippitt 5:09 row
836m
Meters
5:09.9
Time
3:05.3
Pace
41
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
October 17, 2020 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.9 | 836m | 3:05.3 | 55 | 489 | 22 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 23 |
| 5:09.9 | 25m | 3:18.0 | 45 | 455 | 12 |